Though Attention-Deficit/Hyperactivity Disorder (ADHD) is a well known diagnosis, the impact it can have on individuals, families and relationships is still present. Individuals with this diagnosis experience an array of symptoms relating to inattention or hyperactivity, or at times both. Inattentive symptoms could present as difficulty holding attention to complete tasks (schoolwork, chores, play activities, etc.); making careless mistakes with schoolwork; does not seem to listen when given verbal directions or instructions; easily distracted and sidetracked during tasks or activities; avoidance of tasks that require mental effort over a longer period of time; losing or misplacing items (supplies for school, keys, wallet, glasses, etc.). Hyperactivity symptoms could present as being fidgety, restless, or always on the move; excessive talking, blurting out answers or interrupting others; has difficulty waiting their turn.
In addition to the above mentioned symptoms, there are others that are more uncommon but can also lend themselves to an ADHD diagnosis. This could be emotional sensitivity, this could be triggered by feeling criticized or rejected. Those with ADHD could see behaviors related to being socially isolated or reacting impulsively and sometimes hostilely in social situations. Another less common symptom is hyperfocus. When most people think of ADHD, inattentiveness comes to mind. However, some people have issues with hyperfocus, meaning that they focus on one thing for extended periods of time. Many people with ADHD, particularly younger kids, have difficulty changing tasks and meet this change with rigidity and inflexibility. Another lesser known symptom is issues with time management. This can be seen in consistently being late for things or difficulty utilizing time to get things completed. Impulsivity in action and choices is also an indicator for ADHD. This can be seen as impatience, interrupting others in conversation, changing jobs frequently or starting a new business on impulse (in adults). Finally, another lesser known symptom is a low tolerance for boredom. Someone without an ADHD diagnosis might find down time to be relaxing and comforting, whereas someone with an ADHD diagnosis might have difficulty without stimuli. This can increase feelings of anxiety or feeling “on edge”.
There is not a standardized evaluation or genetic test to diagnose ADHD, but through a diagnostic evaluation with a qualified mental health professional and gathering information from sources close to the patient, an ADHD diagnosis can be given.
This is not an exhaustive or diagnostic list, if you feel that you are experiencing struggles that are affecting your daily life, reach out and contact our office to schedule an appointment.
Cara Parkinson can be found behind the front desk in the office. She has worked in mental health with children and adolescents for the past 4 years and joined our office in July of 2020. She is currently working to complete her Master’s in Social Work. She enjoys spending time with her dog, Bella, reading and is a lover of learning. She looks forward to discovering more ways to advocate for and help others along their journey through life and finding healing.