What is EMDR (Eye Movement Desensitization and Reprocessing)?
Tiffany Armes, P.M.H.N.P. – B.C. recently became a trained EMDR clinician. First of all, EMDR is short for Eye Movement Desensitization and Reprocessing. EMDR is a therapeutic approach that addresses how past emotionally charged experiences affect current emotions, sensations, and self-perceptions. It helps individuals process and resolve emotional blocks by using rapid eye movements, similar …
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